Sobriety Over the Holidays: 5 Successful Strategies

In this eBook, you’ll learn:

  • How to stay focused on your recovery while still enjoying the holidays
  • The importance of prioritizing self-care
  • How to anticipate and prepare for high-risk social gatherings
  • A variety of methods for coping with cravings

As the holiday season gets into full swing, people across the country are preparing for feasting, fun and festivities. However, this time of year can be particularly difficult for people in early recovery—for a variety of reasons.

Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself. This eBook is your guide to staying sober over the holidays, filled with tips and strategies for coping with whatever challenges the season brings.

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Preview pages from the eBook: