The opioid crisis currently claims 115 lives every day to overdose and leaves countless families devastated in its wake. According to the Centers for Disease Control, opioid abuse is the number-one cause of preventable death among 18- to 35-year-olds today.
It’s estimated that over 2.5 million Americans are in need of opiate addiction treatment. Here is everything you need to know about opiate addiction, including how it develops and how it’s successfully treated.
What Are Opiates?
Opiates are drugs that are synthesized from morphine, which is found in some varieties of the poppy plant.
Opiates produce intense euphoria and slow down respiratory function by activating certain opioid receptors in the central nervous system, including in the Pons, where respiratory rhythms are generated. High doses of opioids can quickly lead to respiratory depression and death.
Two classes of opiates are heroin and prescription painkillers.
Opioid Overdose: A Real and Present Danger
Opiate overdose deaths quadrupled between 2000 and 2013, and today, opiate overdose is the leading cause of accidental death in the U.S., according to the American Society of Addiction Medicine.
Overdose deaths continue to rise. Between July 2016 and September 2017, opioid overdoses increased by 30 percent in 45 states. In the Midwest, they increased by 70 percent in that same time period. It is now recommended that anyone who uses opioids, family members, and friends of people who use them should carry naloxone with them.
Naloxone is known as the opiate overdose reversal drug. An opioid antagonist, naloxone knocks opioids out of the receptors to reverse their depressive effects and restore breathing. Naloxone is available over the counter in most states under the trade name Narcan, a nasal spray that delivers naloxone to an unconscious overdose victim.
An estimated 25.3 million American adults are living with chronic pain at any given time, according to the National Center for Complementary and Integrative Health. Many others suffer from acute pain related to surgery or injury. According to the 2012 National Health Survey, two-thirds of people who abused opioids-which is defined as taking them other than as prescribed-did so to reduce their pain. Just 10 percent of respondents reported abusing them to get high.
According to a study published in JAMA, 5.9 to 6.5 percent of people who are prescribed painkillers after surgery become new and persistent painkiller users.
Trauma changes the brain by elevating activity in the amygdala, the brain region responsible for the stress response, including fear and anxiety. Trauma can cause symptoms of post-traumatic stress disorder, or PTSD, which include nightmares, insomnia, anger, fear, and flashbacks. Many people with a history of trauma or who suffer from PTSD use opiates to numb their emotional pain, dampen negative emotions, stave off nightmares, and cope with fear and anger.
Chronic stress often comes from life situations like poverty or abuse. It simmers below the surface, characterized by elevated stress hormone levels that keep the body in a perpetual stress response state. This can cause serious medical problems, including high blood pressure, heart disease, addiction, and dependence.
Some people who abuse opiates use them to relax and reduce stress. But opiates reduce the body’s ability to effectively cope with high-stress levels, leading to worsened stress in the long run. Additionally, opiates cause numerous life problems that end up increasing stress.
When mental illnesses like anxiety or depression co-occur with addiction, it’s known as a dual diagnosis. Around half of all people who abuse drugs or alcohol also suffer from a co-occurring mental health issue. It’s common for people with a mental illness to abuse drugs or alcohol to self-medicate their symptoms. Ultimately, substance abuse almost always worsens symptoms of mental illness down the road, and it can even cause the onset of a mental illness that didn’t previously exist.
How Opiate Addiction Develops
One reason opiates are so addictive is that they produce intense euphoria that many people want to experience again and again. Another reason is that opiates produce a high level of tolerance very quickly, leading to dependence.
Dopamine, the neurotransmitter responsible for feelings of pleasure, plays a key role in the learning, memory, motivation and reward processes of the brain. Dopamine is designed to keep the species thriving by making us want to do pleasurable activities, like eat, exercise, and help others, all of which produce a dopamine release in the brain. However, the brain carefully regulates the amount of dopamine released.
Opioids produce a dopamine release that’s nearly ten times greater than what occurs with normal, everyday pleasures. This produces intense euphoria.
Changes in the Brain
Opiate addiction is characterized by compulsive heroin or prescription painkiller use despite the negative consequences it causes. It’s marked by changes in the brain’s physical structures and chemical functions. Opiates cause addiction by hijacking the brain’s reward circuit.
When you use opiates, the brain records a memory of the experience, including environmental cues that are present when you use, such as the people you use with, the places you use and your emotional state before using. These environmental cues trigger intense cravings once an addiction develops.
Repeated exposure to opiates causes nerve cells in the brain’s reward center to begin communicating with those in the brain region responsible for planning and executing tasks. Your brain begins to equate liking opiates with wanting them. The result is intense opiate cravings that drive compulsive use. Even as life changes negatively because of use, the risk remains that you’ll continue using opiates once you’ve developed an addiction.
The diagnosis covers past-year use. If two or three of the below criteria apply, the OUD will be classified as mild. A moderate OUD is indicated if four or five apply. More than five criteria denotes a severe OUD.
- Using more opiates or using them for a longer time than you intended
- Wanting or trying to stop using but finding you can’t
- Spending excessive amounts of time seeking, using and recovering from using opiates
- Experiencing intense cravings that make it difficult to think about anything else
- Continuing to use opiates even though doing so is causing problems at work, home or school
- Continuing to use even though it’s causing problems in your relationships
- Losing interest in activities you once enjoyed
- Repeatedly finding yourself in dangerous situations due to your opiate use
- Continuing to use even though it’s causing new or worsened symptoms of medical or mental illness
- Developing a tolerance so that you need increasingly larger doses of opiates to get the same effects a smaller amount once produced
- Experiencing withdrawal symptoms that set in when you stop using opiates
Additional signs that someone you love may be abusing opiates include:
- The presence of paraphernalia, such as burnt spoons, glass pipes, syringes and the small baggies or balloons that heroin is sold in
- Needle marks on the arms, legs, hands or feet, including between the toes and fingers
- Dilated pupils or droopy eyelids
- Nodding off to sleep at inappropriate times
- Flushed skin
- A runny nose
- Slowed breathing
- Increased neglect of personal hygiene
- A loss of appetite
Medication-Assisted Treatment for Opiate Use Disorders
According to the Substance Abuse and Mental Health Services Administration, medication-assisted treatment, or MAT, is the gold standard for treating opiate addiction. MAT is a combination of medication and counseling that offers the best outcomes for opiate addiction.
It’s Not Just a New Addiction
Despite the proven success of MAT for treating opiate addiction, many people -including some in the medical community- regard MAT as simply replacing one addiction with another. But this simply isn’t true. Just as other chronic diseases like diabetes and heart disease require a combination of medication and lifestyle changes to manage them, opiate addiction can also be managed with this combination of therapies.
Focus on Recovery
The medications used with MAT prevent withdrawal and reduce cravings so that addicted individuals can focus on learning essential coping skills and addressing a variety of other issues.
MAT helps to restore brain function and reduce cognitive problems associated with opiate addiction, including problems with concentration, memory, and decision-making. This makes it easier for people in recovery to focus on treatment. It enables them to find and maintain employment or return to school.
Three medications are approved for treating opiate addiction.
Methadone is a synthetic opiate that has been used to treat opiate addiction for many decades. Methadone is an opioid agonist, which means that it acts on the same receptors that painkillers and heroin act on. However, its effects are more gradual and less intense than those produced by other opiates.
Still, methadone has a high potential for abuse, so treatment requires a daily visit to a clinic or doctor’s office that’s certified by the Substance Abuse and Mental Health Services Administration and registered with the Drug Enforcement Agency. For this reason, it can be difficult for some people to stay on methadone. If they skip a dose, many people will turn back to painkillers or heroin if only to prevent withdrawal from setting in.
Buprenorphine is a semi-synthetic opiate approved in 2002 for medication-assisted treatment. It reduces cravings and helps restore normal brain function.
A partial opioid agonist, buprenorphine will produce the same effects as full-agonist opiates, but the effects are far weaker. Buprenorphine has a ceiling effect wherein larger doses won’t increase its effects. Therefore, it can be prescribed and taken at home, which increases compliance with MAT.
Suboxone is a brand of buprenorphine commonly used with MAT. Suboxone is a combination of buprenorphine and naloxone, the overdose reversal drug. If Suboxone is taken in higher doses than prescribed, or it’s crushed and snorted, the naloxone will prevent the buprenorphine’s psychoactive effects and send the user into withdrawal.
Naltrexone was approved by the FDA in 2010 for MAT. Naltrexone is an opioid antagonist, which means it blocks the euphoric effects of opioids and reduces cravings. It can be taken daily in pill form or as a monthly injection.
While methadone and buprenorphine can be taken at any time in the recovery process, naltrexone can only be taken once all traces of opiates are out of your system. Medical detox helps individuals through the withdrawal process before they start on naltrexone.
The medication component of MAT can be used for as long as it’s needed. Some people stay on medication for a few months, while others stay on it for a few years. Some will stay on it for the rest of their lives.
Treating an Opiate Addiction
According to the National Institute on Drug Abuse, staying in rehab for an adequate period of time is essential for the best possible treatment outcomes. Anything less than 90 days of treatment is of limited effectiveness, according to NIDA. That’s because treating an addiction is as complex as the addiction itself.
Successful treatment requires addressing the many dimensions of addiction, including:
- Its underlying causes
- The changes in thought and behavior patterns it brings
- Unhealthy lifestyle choices that perpetuate it
- The life problems that resulted from it
- The relationship problems it led to
- A lack of purpose and meaning in life
- Missing coping and life skills required for successful recovery
Just as it takes time to develop an addiction, it takes time to re-learn healthy thought and behavior patterns and address the underlying causes of the addiction. It takes time to develop the healthy lifestyle habits that promote successful long-term recovery. All of this occurs through a variety of therapies, services, and interventions during treatment.
Traditional Therapies Used in Treatment
A holistic approach to treatment that addresses issues of body, mind, and spirit offers the best treatment outcomes, according to the Substance Abuse and Mental Health Services Administration. A holistic treatment program will offer both traditional and complementary therapies to help clients work through issues and develop the skills needed for successful recovery.
Traditional treatment therapies are those that have been shown through research to be effective for treating addiction. Some of the traditional therapies commonly used in treatment include:
- Motivational interviewing, which helps increase engagement in treatment and leads individuals to identify their own intrinsic motivation for wanting to recover.
- Cognitive-behavioral therapy, or CBT, which helps individuals identify and change self-destructive thought and behavior patterns. CBT helps clients develop the coping skills they need to deal with cravings, stress, negative emotions, and other relapse triggers.
- Family therapy, which helps to restore function to the family system. Family members learn healthy communication skills and begin to repair damaged relationships and restore trust.
- Mindfulness-based therapies like acceptance and commitment therapy, or ACT, and dialectical behavior therapy, or DBT. These therapies help trauma survivors and others develop emotional coping skills, regulate their emotions and maintain a high level of mindfulness in recovery.
Complementary Therapies Used in Treatment
Complementary therapies are those that have been shown through research to be effective for treating addiction when they’re used along with traditional therapies. Some complementary therapies commonly used in treatment include:
- Art or music therapy, which increases self-awareness, reduces stress and helps individuals work through difficult emotions and experiences.
- Equine therapy, which involves working with horses. Equine therapy promotes self-confidence, setting healthy boundaries, and developing social and communication skills.
- Yoga, which reduces stress, increases mindfulness and promotes physical and psychological flexibility, endurance, and strength.
- Meditation, which reduces stress, improves self-awareness and increases mindfulness.
- Biofeedback, during which participants learn stress reduction techniques as their vital functions are displayed on a monitor so that they can see them improve in real-time.
- Nutritional therapy, which helps repair damage done to the body by the addiction and identifies any nutritional deficiencies.
Other Therapies, Services, and Interventions Used in Treatment
The overarching goal of treatment is to address an individual’s multiple needs. Traditional and complementary therapies address a wide range of problems and issues, but other, more practical help is often needed to repair and restore other aspects of an individual’s life.
Psychoeducational classes provide education on a wide range of topics related to substance abuse, including addiction and dependence, stress, relapse prevention, mental illness, and medications used in treatment.
Life skills classes help clients develop the essential life skills they need to be fully independent and participate in society. These may include domestic, financial, self-care, and relationship skills.
Vocational or educational assistance helps clients through the process of finding employment or returning to school.
Medical or psychiatric care helps people with a medical or mental illness get the condition under control, which is central to successful recovery.
Legal assistance helps individuals with legal issues navigate the court system. Legal problems cause a great deal of stress, which can interfere with successful recovery.
Housing assistance helps clients find a safe and stable place to live after treatment. Housing arrangements may include time in a sober living home, which offers some independence along with a high level of support from sober peers.
Why Some People Resist Treatment
Fewer than ten percent of people who have an addiction of any kind seek the help they need to recover for the long-term.
These are common fears, and they’re not unreasonable. But the alternative is a progression of the addiction, which can only lead to more devastating problems down the road.
There is Hope
The Substance Abuse and Mental Health Services Administration cites hope as the foundation of recovery. Overcoming an opiate addiction may seem like an insurmountable task, but recovery is possible with professional help and hope for a better future, even if you have a severe opiate addiction.
Recovery isn’t easy, but neither is being addicted to opiates. If you’re ready, treatment can help guide you through each step of the recovery process with a high level of support and encouragement along the way.