• Silvermist young adult drug and alcohol rehab

    Staying Sober Over the Holidays Part 2: Reduce Stress

    997 words|5 min read|

    The holidays, in addition to the joy the bring, can bring unwanted things, too. The Christmas season, other winter holidays or holiday year-round can be [...]

  • Silvermist young adult drug and alcohol rehab

    Staying Sober Over the Holidays Part 3: High-Risk Gatherings

    987 words|4.9 min read|

    Finding the strength to stay sober in your day-to-day life is the major lesson of recovery. Early on you'll focus on managing physical cravings and [...]

  • Silvermist young adult drug and alcohol rehab

    4 Tips for Reconnecting With Family During the Holidays

    917 words|4.6 min read|

    Finding healing from a substance use disorder is far from easy. Recovery during the holidays can add an extra layer of tension, too. In this [...]

  • Silvermist young adult drug and alcohol rehab

    5 New Year’s Resolutions to Strengthen Your Recovery

    841 words|4.2 min read|

    Whether you're into making New Year's resolutions or not, the beginning of a new year does, for many people, present an opportunity to make changes [...]

  • Coping-as-the-Parent-of-an-Addicted-Adult-Child

    Staying Sober Over the Holidays Part 1: Take Care of Yourself

    914 words|4.6 min read|

    The holiday season ushers in a time of feasting, fun and festivity. While this season has its merry moments, it can also be a stressful [...]

  • 8-Ways-to-Cope

    8 Ways to Cope With the Chaos of Family Holiday Events

    1044 words|5.2 min read|

    Those we love most often make us feel the craziest. The proof of this can surely be felt at family gatherings, especially around the holidays. [...]

  • Silvermist young adult drug and alcohol rehab

    Life Skills to Strengthen Your Recovery & Help You Stay Sober

    963 words|4.8 min read|

    Addiction can impact every area of your life. The toxins in drugs will weaken your body, your mind will be clouded by the chemicals and [...]

  • Silvermist young adult drug and alcohol rehab

    Reconnecting with Parents During Recovery

    945 words|4.7 min read|

    Substance use recovery can feel like a lonely journey, especially if you feel that mistakes you made during your addiction damaged relationships and burned bridges.As [...]

  • Fill-Your-Social-Feeds-with-Recovery

    Fill Your Social Feeds with Recovery Inspiration

    909 words|4.5 min read|

    Finding motivation for recovery isn't easy. Each person will need a bank of stored and accessible inspirations for the tough journey of recovery, and filling [...]

  • Silvermist young adult drug and alcohol rehab

    Why Should I Seek a Sense of Belonging?

    923 words|4.6 min read|

    Take a moment to consider a time when you felt peaceful and secure in a group of people — a time when you felt you [...]

  • Silvermist young adult drug and alcohol rehab

    Relaxation Techniques to Help Prevent Relapse

    962 words|4.8 min read|

    Stress is a common cause of developing an addiction, but it is also a major trigger for relapse. Whether it comes from everyday worries, finances, [...]

  • Silvermist young adult drug and alcohol rehab

    Change Your Life: 5 Must-See TED Talks

    623 words|3.1 min read|

    A recent TED talk by Sangu Delle, “There’s No Shame in Taking Care of Your Mental Health,” has inspired thousands to come to an understanding [...]

  • Silvermist young adult drug and alcohol rehab

    Increase Success in Long-Term Recovery with 12-Step Therapy

    913 words|4.6 min read|

    Recovery is no easy accomplishment, and those seeking sobriety from drugs and alcohol are likely to look for whatever support they can take advantage of. [...]

  • Silvermist young adult drug and alcohol rehab

    What Does Dating After Rehab Look Like?

    917 words|4.6 min read|

    Life after rehab is an exciting time, full of possibilities — it's almost a "the world is your oyster" scenario, where you have a lot [...]

  • Why Can Early Recovery Be Such a Struggle?

    813 words|4.1 min read|

    It’s not unusual for individuals to face some early struggles soon after leaving an addiction treatment program. Going from a structured treatment environment back to [...]

  • Silvermist young adult drug and alcohol rehab

    The Importance of Aftercare

    822 words|4.1 min read|

    It's commonly said that recovery is a life-long journey. Even though the difficulty wains off as time passes, once a person is in recovery, that [...]