• Silvermist young adult drug and alcohol rehab

    How to Balance a Dating Life When in Recovery

    931 words|4.7 min read|

    Dating is one of the thrills of life. To find someone you're compatible with, establish a relationship, create memories and plan for the future is [...]

  • Silvermist young adult drug and alcohol rehab

    How to Manage Stress While Staying Sober

    877 words|4.4 min read|

    One of the most common reasons that a substance use disorder first develops is because an individual is attempting to self-medicate or alleviate mental distress. [...]

  • Silvermist young adult drug and alcohol rehab

    Setting Goals to Maintain Recovery

    879 words|4.4 min read|

    Addiction recovery is a challenging task. After a lifestyle of substance use, a lifestyle of sobriety takes focus, determination and a lot of really hard [...]

  • Silvermist young adult drug and alcohol rehab

    Everyone Here is Drinking: What Do I Do?

    798 words|4 min read|

    As an adult in your 20's or 30's, it seems like alcohol and bars are part of everyday life — a happy hour here, a [...]

  • Silvermist young adult drug and alcohol rehab

    Tips for Making New Friends in Sobriety

    930 words|4.7 min read|

    Recovery from substance use is a tumultuous time. You're sure to face challenges, like the pain of withdrawal and the stress of unanticipated triggers, as [...]

  • Silvermist young adult drug and alcohol rehab

    Taking Time for Self-Care During Recovery

    902 words|4.5 min read|

    We hear the term "self-care" a lot in everyday conversation — it might bring to mind face masks or iced coffee. But the truth is, [...]

  • Silvermist young adult drug and alcohol rehab

    Fun Sober Activities

    1443 words|7.2 min read|

    Learning how to have fun without the use of drugs or alcohol strengthens your recovery. Recovery is all about relapse prevention. According to addiction expert [...]

  • Silvermist young adult drug and alcohol rehab

    Effective Treatment Modalities for Successful Recovery

    656 words|3.3 min read|

    A high-quality addiction treatment program will offer both traditional and complementary therapies to help individuals achieve holistic healing. This approach involves a variety of treatment modalities that [...]

  • Silvermist young adult drug and alcohol rehab

    Recovery Community: Where to Find Yours

    979 words|4.9 min read|

    In many respects, recovery is an isolating experience. You may find that friends and family don't understand your struggle with drug or alcohol addiction, or [...]

  • Pittsburgh, Pennsylvania, River, sunset, 2014

    Drug Rehab Pittsburgh: The Benefits of Local Addiction Treatment

    559 words|2.8 min read|

    Various aspects contribute to your successful recovery. Whether or not you’re from Pennsylvania, the drug rehab Pittsburgh could be worth the travel. When you’re choosing [...]

  • 5-Benefits-of-rehab

    How Will Long Term Rehab Benefit My Recovery?

    873 words|4.4 min read|

    The majority of inpatient addiction treatment programs offer their clients a program that lasts up to 90 days. And while this time period is effective [...]

  • Silvermist young adult drug and alcohol rehab

    How Your Brain Changes When You Get Sober

    631 words|3.2 min read|

    If you’ve been struggling with substance abuse or addiction for some time, there’s reason to believe that the continued substance abuse has had an impact [...]

  • Silvermist young adult drug and alcohol rehab

    How to Find the Right AA Sponsor for Your Recovery

    908 words|4.5 min read|

    Have you ever wondered "what is a sponsor in AA?" Many people who consider attending 12-step meetings are curious about what participation entails, what a [...]

  • Silvermist young adult drug and alcohol rehab

    How a Journal Can Help You Stay Sober

    949 words|4.7 min read|

    If you’ve ever kept a journal, you know how writing down your thoughts and feelings can help with processing difficult emotions and provide a greater [...]

  • Silvermist young adult drug and alcohol rehab

    Staying Sober Over the Holidays Part 5: Spirit of the Season

    963 words|4.8 min read|

    The holidays offer plenty of time and opportunities for self-reflection. You may have time off around the Christmas season to reflect, or as New Year’s [...]

  • Silvermist young adult drug and alcohol rehab

    Staying Sober Over the Holidays Part 4: Cope With Cravings

    893 words|4.5 min read|

    The holidays are no ordinary time for your sobriety. The upcoming season can be filled with both negative and positive emotions that can contribute to [...]