How to Balance a Dating Life When in Recovery
931 words|4.7 min read|Dating is one of the thrills of life. To find someone you're compatible with, establish a relationship, create memories and plan for the future is [...]
How to Manage Stress While Staying Sober
877 words|4.4 min read|One of the most common reasons that a substance use disorder first develops is because an individual is attempting to self-medicate or alleviate mental distress. [...]
Setting Goals to Maintain Recovery
879 words|4.4 min read|Addiction recovery is a challenging task. After a lifestyle of substance use, a lifestyle of sobriety takes focus, determination and a lot of really hard [...]
Everyone Here is Drinking: What Do I Do?
798 words|4 min read|As an adult in your 20's or 30's, it seems like alcohol and bars are part of everyday life — a happy hour here, a [...]
Tips for Making New Friends in Sobriety
930 words|4.7 min read|Recovery from substance use is a tumultuous time. You're sure to face challenges, like the pain of withdrawal and the stress of unanticipated triggers, as [...]
Taking Time for Self-Care During Recovery
902 words|4.5 min read|We hear the term "self-care" a lot in everyday conversation — it might bring to mind face masks or iced coffee. But the truth is, [...]
Fun Sober Activities
1443 words|7.2 min read|Learning how to have fun without the use of drugs or alcohol strengthens your recovery. Recovery is all about relapse prevention. According to addiction expert [...]
Effective Treatment Modalities for Successful Recovery
656 words|3.3 min read|A high-quality addiction treatment program will offer both traditional and complementary therapies to help individuals achieve holistic healing. This approach involves a variety of treatment modalities that [...]
Recovery Community: Where to Find Yours
979 words|4.9 min read|In many respects, recovery is an isolating experience. You may find that friends and family don't understand your struggle with drug or alcohol addiction, or [...]
Drug Rehab Pittsburgh: The Benefits of Local Addiction Treatment
559 words|2.8 min read|Various aspects contribute to your successful recovery. Whether or not you’re from Pennsylvania, the drug rehab Pittsburgh could be worth the travel. When you’re choosing [...]
How Will Long Term Rehab Benefit My Recovery?
873 words|4.4 min read|The majority of inpatient addiction treatment programs offer their clients a program that lasts up to 90 days. And while this time period is effective [...]
How Your Brain Changes When You Get Sober
631 words|3.2 min read|If you’ve been struggling with substance abuse or addiction for some time, there’s reason to believe that the continued substance abuse has had an impact [...]
How to Find the Right AA Sponsor for Your Recovery
908 words|4.5 min read|Have you ever wondered "what is a sponsor in AA?" Many people who consider attending 12-step meetings are curious about what participation entails, what a [...]
How a Journal Can Help You Stay Sober
949 words|4.7 min read|If you’ve ever kept a journal, you know how writing down your thoughts and feelings can help with processing difficult emotions and provide a greater [...]
Staying Sober Over the Holidays Part 5: Spirit of the Season
963 words|4.8 min read|The holidays offer plenty of time and opportunities for self-reflection. You may have time off around the Christmas season to reflect, or as New Year’s [...]
Staying Sober Over the Holidays Part 4: Cope With Cravings
893 words|4.5 min read|The holidays are no ordinary time for your sobriety. The upcoming season can be filled with both negative and positive emotions that can contribute to [...]