National Recovery Month: Sara Ritchie’s Recovery Journey
September is National Recovery Month. Established by SAMHSA in 1989, this observance promotes and [...]
Top 4 Benefits of Breathing Techniques in Recovery
Breathing is an unconscious habit, one that our bodies do on autopilot because it’s [...]
Why Prioritizing Mental Health in Addiction Recovery Matters
Mental health and addiction recovery have long been used in the same conversations due to [...]
6 Superfoods to Support Your Recovery During Alcohol Detox
Recovering from alcohol use disorder is an intense physical process. The challenges of detoxification, or [...]
The Science and Treatment Process of BioSound Healing Therapy
Traditional therapy programs like cognitive behavioral therapy are effective, widely-utilized methods of addressing addiction and [...]
What’s the Timeline of Heroin Withdrawal?
When someone chooses to reject heroin addiction and pursue recovery, they face two initial stages [...]
Signs and Symptoms of Addiction Withdrawal
If you are considering quitting drugs and alcohol use, you may be wondering a number [...]
Mindfulness: What It Is & How It Works
What is mindfulness, and what are its benefits? Mindfulness, on the most basic level, is [...]
How Can I Find Hope During Prescription Drug Rehab?
Recovery is a long, grueling and incredibly taxing process, and it can be difficult to [...]
Refuting the Myths About Medication-Assisted Treatment
Medication-assisted treatment gets a bad reputation. Many people have this conception that it’s just replacing [...]