What is the Best Way to Manage Cravings?
Cravings are one of the most challenging aspects of addiction [...]
Setting Boundaries with Addicts
Setting boundaries is an essential part of dealing with a [...]
Common Excuses in Recovery: Overcoming Resistance to Addiction Recovery
When a person is struggling with a substance use disorder, [...]
The Opiate Withdrawal Timeline and How to Shorten It
Opiate dependence is characterized by withdrawal symptoms that set [...]
Step 9: The Best 5 Tips for Living Amends
Have you ever heard the phrase, "make amends"? It's not [...]
The 5 Best Sobriety Gift Ideas, and 3 You Should Avoid
If you find yourself struggling with what to get your [...]
National Recovery Month: Sara Ritchie’s Recovery Journey
September is National Recovery Month. Established by SAMHSA in [...]
Top 4 Benefits of Breathing Techniques in Recovery
Breathing is an unconscious habit, one that our bodies [...]
Why Prioritizing Mental Health in Addiction Recovery Matters
Mental health and addiction recovery have long been used in [...]
6 Superfoods to Support Your Recovery During Alcohol Detox
Recovering from alcohol use disorder is an intense physical [...]