• Shot of a young woman experiencing mental illness while being surrounded by people inside.

    Green Dreams or Nightmares? Unpacking Weed’s Surprising Link to Panic Attacks

    852 words|4.3 min read|

    Cannabis, commonly referred to as weed, is often associated with relaxation and stress relief. However, for some individuals, using weed can lead to unexpected and [...]

  • girl looking out of the window in a house during the holiday season

    Dealing With Trauma During the Holiday Season

    648 words|3.2 min read|

    Why are the Holidays a Trigger? With the holiday season upon us, there is an abundance of parties, dinners, gift-giving, and other winter festivities. While [...]

  • Someone call the hospital

    An Overview of Generalized Anxiety Vs. Panic Attacks

    786 words|3.9 min read|

    Generalized anxiety disorder and panic disorder share several common symptoms, but they are two distinct mental health conditions. In this article, we’re going to take [...]