12 Days of Christmas: A Sobriety Checklist
Completing treatment for a substance use disorder is a milestone to be proud of, but it isn’t [...]
Staying Sober Over the Holidays Part 5: Spirit of the Season
Dwelling too heavily on yourself and your sobriety during the holidays can make it hard [...]
Staying Sober Over the Holidays Part 4: Cope With Cravings
The holidays can trigger powerful cravings, especially if you associate the season with using or [...]
Staying Sober Over the Holidays Part 2: Reduce Stress
Stress is a powerful trigger for a lapse, and the holidays can create a lot [...]
Stress-Relieving Ways to Enjoy the Holidays in Recovery
The holidays are a time of both reflection and celebration. Although therapy and recovery might [...]
Staying Sober Over the Holidays Part 3: High-Risk Gatherings
High-risk situations are those that can quickly lead to lapse. Gatherings during the holidays are [...]
4 Tips for Reconnecting With Family During the Holidays
Recovering from a substance use disorder is a lifelong process. Part of the work of [...]
5 New Year’s Resolutions to Strengthen Your Recovery
Here comes a new year, and with it comes the opportunity to make some resolutions [...]
Staying Sober Over the Holidays Part 1: Take Care of Yourself
As the holiday season gets into full swing, people across the country are preparing for [...]