Refuting the Myths About Medication-Assisted Treatment
Medication-assisted treatment gets a bad reputation. Many people have this conception that it’s just replacing one addiction for another. You may hear critics say that [...]
Is Drug Addiction a Disease or a Choice?
Discussions about addiction come with strong feelings. For some, these discussions are political. Sometimes, debates become personal — your personal history, your views on social [...]
Why You Need to Start MAT for Alcohol Addiction Today
Alcohol addiction, also called alcohol use disorder, occurs when a person consumes alcohol in large quantities frequently, to the point that the body develops a [...]
What is Medication-Assisted Treatment and How Can It Help Me?
Medication-assisted treatment, commonly abbreviated MAT, is an important tool that has helped countless people achieve sobriety. When you’re first thinking about seeking treatment for alcohol [...]
Your Guide to Mental Resilience
Mental resilience does not come easy, but its benefits are far-reaching. Read on to learn how you can build up mental strength so that you [...]
How Exercise Can Improve Mental Health
The benefits of physical exercise reach far beyond the physical body. Exercise and mental health have been shown to have a mutually beneficial relationship - [...]
How to Address Your Child’s Emotional Needs and Avoid Tantrums, Step by Step
If you’ve struggled with what to do when your kid has a tantrum, you’re not alone. Every parent at some point is faced with the [...]
How Nature Therapy Can Change the Trajectory of Your Recovery
Nature therapy, also known as ecotherapy, is a holistic treatment modality that uses our bountiful earth to its advantage in its endeavor to lead you [...]
Powerful Benefits of Acceptance & Commitment Therapy
What is acceptance and commitment therapy? Acceptance and commitment therapy is defined as a hybrid of traditional behavior therapy and cognitive behavioral therapy. This means [...]
CBT Mental Health Exercises for Your Home
CBT, or cognitive behavioral therapy, is a type of therapy where individuals are trained to notice negative and destructive self-talk patterns that lead to self-destructing [...]