• Critical Nutrition: What You Eat Becomes Who You Are

    1117 words|5.6 min read|

    What you put into your body matters. It fuels you physically and mentally and has a huge impact on your behavior, mood and long-term health [...]

  • A 4-Step Guide on How to Overcome Seasonal Depression in Winter

    916 words|4.6 min read|

    Seasonal depression is a condition where people experience symptoms such as decreased energy, a lack of motivation, depressive thoughts, oversleeping or insomnia. It most commonly [...]

  • Refuting the Myths About Medication-Assisted Treatment

    780 words|3.9 min read|

    Medication-assisted treatment gets a bad reputation. Many people have this conception that it’s just replacing one addiction for another. You may hear critics say that [...]

  • Is Drug Addiction a Disease or a Choice?

    772 words|3.9 min read|

    Discussions about addiction come with strong feelings. For some, these discussions are political. Sometimes, debates become personal — your personal history, your views on social [...]