• Enjoying Weekend. Happy Afro Girl Relaxing Sitting On Couch Holding Hands Behind Head At Home

    How BioSound Healing Therapy Helps Heal Negative Emotions

    848 words|4.2 min read|

    A holistic approach to therapy includes healing of the whole person - body, mind and spirit. As research continues to emerge stressing the importance of [...]

  • Female Artist Works on Abstract Oil Painting, Moving Paint Brush Energetically She Creates Modern Masterpiece. Dark Creative Studio where Large Canvas Stands on Easel Illuminated. Low Angle Close-up

    Art Therapy: Non-Verbal Treatment at its Best

    1015 words|5.1 min read|

    If you’ve hit a plateau in conventional therapy or you’re ready for the benefits of a strong alternative treatment method, or are just looking to [...]

  • What Is a Dehydration Headache?

    597 words|3 min read|

    Dehydration headaches are one of the most common types of headaches because they can affect anyone, but they’re not described often in the medical literature. [...]

  • Weekly meal preparation concept with raw food ingredients in chalk-drawn lunch boxes on green background. Prep meals plan for the week. Healthy meals

    6 Tips to Meal Plan Like a Pro

    890 words|4.5 min read|

    The wide and delicious world of meal planning looks overwhelming from the outside. It seems to require an organized personality and a culinary degree to [...]

  • A trail through a sunlit Pacific Northwest forest.

    What is Nature Therapy?

    885 words|4.4 min read|

    Close your eyes and picture yourself sitting in the woods near a babbling brook, scaling a mountain or enjoying the warm sand under your feet [...]