• Silvermist young adult drug and alcohol rehab

    Staying Sober Over the Holidays Part 5: Spirit of the Season

    963 words|4.8 min read|

    The holidays offer plenty of time and opportunities for self-reflection. You may have time off around the Christmas season to reflect, or as New Year’s [...]

  • Silvermist young adult drug and alcohol rehab

    Staying Sober Over the Holidays Part 4: Cope With Cravings

    893 words|4.5 min read|

    The holidays are no ordinary time for your sobriety. The upcoming season can be filled with both negative and positive emotions that can contribute to [...]

  • Silvermist young adult drug and alcohol rehab

    Staying Sober Over the Holidays Part 2: Reduce Stress

    997 words|5 min read|

    The holidays, in addition to the joy the bring, can bring unwanted things, too. The Christmas season, other winter holidays or holiday year-round can be [...]

  • Silvermist young adult drug and alcohol rehab

    Staying Sober Over the Holidays Part 3: High-Risk Gatherings

    987 words|4.9 min read|

    Finding the strength to stay sober in your day-to-day life is the major lesson of recovery. Early on you'll focus on managing physical cravings and [...]

  • Silvermist young adult drug and alcohol rehab

    4 Tips for Reconnecting With Family During the Holidays

    917 words|4.6 min read|

    Finding healing from a substance use disorder is far from easy. Recovery during the holidays can add an extra layer of tension, too. In this [...]

  • Silvermist young adult drug and alcohol rehab

    5 New Year’s Resolutions to Strengthen Your Recovery

    841 words|4.2 min read|

    Whether you're into making New Year's resolutions or not, the beginning of a new year does, for many people, present an opportunity to make changes [...]

  • Coping-as-the-Parent-of-an-Addicted-Adult-Child

    Staying Sober Over the Holidays Part 1: Take Care of Yourself

    914 words|4.6 min read|

    The holiday season ushers in a time of feasting, fun and festivity. While this season has its merry moments, it can also be a stressful [...]